Current Totals
Fat
9g
Protein
16g
Carbs
5g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment