Current Totals
Fat
45g
Protein
13g
Carbs
35g
Fiber
16g
MacroNutrients
Carbs
35g
Protein
13g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
555mg
Iron
20mg
Vitamin A
8854mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
250mcg
Vitamin B12
< 1mcg
Vitamin C
128mg
Vitamin E
7mg
Copper
1mcg
Magnesium
325mg
Manganese
6mg
Phosphorus
326mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment