Summer Vegetable Soup With Pasta Recipe
Recipe By What’s Cooking America
4.9
15 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Vegetable Soup With Pasta Recipe
- 1/2 tablespoon Olive oil
- 0.17 Large yellow onion, peeled and medium dice
- 1/2 Ribs celery with leaves, sliced
- 1 Carrots, Sliced
- 0.83 Garlic cloves, fresh, minced
- 0.17 can Diced Tomatoes
- 0.17 can Crushed Tomatoes
- 0.17 Large tomato, fresh
- 2 tablespoon Tomato paste
- 0.83 cup Chicken Stock
- 0.67 cup Tomato juice
- 0.17 can Garbanzo beans, drained
- 0.17 can Red kidney beans, drained and rinsed
- 0.33 Bay leaves
- 0.08 teaspoon Oregano, dried
- 0.08 teaspoon Thyme leaves, fresh
- 0.08 teaspoon Smoked spanish paprika
- 1/25 teaspoon Red pepper flakes
- 0.33 Hefty slices of rind from parmesan reggiano
- 0.17 Medium zucchini squash, sliced
- 0.17 Medium yellow summer squash, any type
- 0.06 cup Tiny pasta or soup barley, any type
- 0.17 Handful of fresh green beans or italian flat beans, cut in 1/2 or thirds if large
- As required Basil leaves, chiffonade, to taste
- 0.33 teaspoon Balsamic vinegar
- As required Coarse salt or sea salt and freshly ground black pepper to taste
- As required Several handfuls of baby spinach
Nutrition
value
value
504
calories per serving
28 g Fat35 g Protein28 g Carbs13 g FiberOther
Current Totals
- Fat28g
- Protein35g
- Carbs28g
- Fiber13g
MacroNutrients
- Carbs28g
- Protein35g
- Fiber13g
Fats
- Fat28g
Vitamins & Minerals
- Calcium275mg
- Iron6mg
- Vitamin A4568mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus467mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America