Current Totals
Fat
34g
Protein
47g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
47g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
5mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
571mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment