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Recipes
Spiced Roast Goose Recipe
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Ingredients
Directions
Nutrition
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Spiced Roast Goose Recipe
Recipe By
Hari Ghotra
One of my favourite roast dinners ever
3.6
24 Rating -
Rate
Non Veg
diet
20mins
total
20mins
Prep
20m.
total
20m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Spiced Roast Goose Recipe
1/2 teaspoon
Whole black peppercorns
0.67 tablespoon
Coriander seeds
0.33 tablespoon
Cumin seeds
0.17 tablespoon
Cloves
1.33 gram
Cassia bark
1.67
Star anise
0.33 tablespoon
Fennel seeds
1/2 tablespoon
Soft brown sugar
0.33 tablespoon
Sea salt
0.67 kilogram
Whole goose
As required
Vegetable oil
0.17
Orange
0.33
Red onions
0.33
Carrots
0.33 stick
Celery
0.17
Apple, diced
1
Bay leaves
0.33 tablespoon
Plain flour
0.17 liter
Chicken stock
glass
Glass of wine
0.17
Pomegranate
Nutrition
value
6496
calories
per serving
688 g Fat
35 g Protein
27 g Carbs
10 g Fiber
Other
Current Totals
Fat
688g
Protein
35g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
35g
Fiber
10g
Fats
Fat
688g
Vitamins & Minerals
Calcium
237mg
Iron
8mg
Vitamin A
1255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
124mg
Manganese
3mg
Phosphorus
430mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Hari Ghotra