Current Totals
Fat
27g
Protein
36g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
36g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
7mg
Vitamin A
2954mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
203mg
Manganese
3mg
Phosphorus
469mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment