Shrimp And Scallop Soup Recipe

Name: Shrimp And Scallop Soup Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By What’s Cooking America

4.6

13 Rating -

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50minstotal

50m.total

plan

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Ingredients for Shrimp And Scallop Soup Recipe

0.03 cup Olive Oil, Extra Virgin
0.31 cup Onion chopped
3/4 tablespoon Garlic, Finely Chopped
1/2 teaspoon Oregano, dried, rubbed between your palms
0.38 teaspoon Fennel seeds
1/4 can Crushed tomatoes with added puree
1/2 Jars clam juice, shaken well
0.38 cup Dry white wine
flakes Red Pepper Flakes To Taste
1/4 pound Large shrimp, uncooked, peeled and deveined
1/4-0.38 pound Sea scallops, uncooked
1/4 Juice from fresh lemon
As required Salt And Freshly Ground Black Pepper To Taste
0.13 cup Basil leaves, fresh
As required Tabasco sauce

Nutrition
value

478

calories per serving

22 g Fat27 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
22g
Protein
27g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
27g
Fiber
5g

Fats

Fat
22g

Vitamins & Minerals

Calcium
187mg
Iron
5mg
Vitamin A
443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
2mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
50mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By What’s Cooking America