Semur Ayam/Indonesian Chicken Stew Recipe

Recipe By Asian Food Network

Semur or smoor in dutch, is a stew dish that is a must have during the festive season. This wholesome, earthy dish is commonly made using beef but this recipe is a variation of the traditional dish, and uses chicken instead. Tuck into a good semur, with its perfect balance of savouriness and sweetness that comes from using indonesian sweet soy sauce, and delicious crunch from the fried shallots that deck this festive treat.

4.7
18 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
30minsCook
45m.total
10m.Prep
30m.Cook
Semur Ayam/Indonesian Chicken Stew
plan
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ingredients serve

Ingredients for Semur Ayam/Indonesian Chicken Stew Recipe

  • 0.33 Whole free range chicken
  • 0.33 Potato
  • 0.33 stick Lemongrass
  • 1.67 tablespoon Sweet soy sauce
  • 0.33 teaspoon Chicken powder
  • 0.17 teaspoon Nutmeg
  • As required Salt and pepper
  • 0.33 liter Water
  • 1 tablespoon Oil
  • 0.67 tablespoon Fried shallots
  • As required Spice paste
  • 1.67 Shallots
  • 1.67 Garlic Cloves
Nutrition
value
241
calories per serving
16 g Fat2 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    2669mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    5mg
  • Phosphorus
    77mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network