Seafood Curry Recipe
Recipe By Hari Ghotra
A delicious hot and spicy seafood dish cooked in a south indian spice paste and finished with creamy coconut gravy.
4.5
20 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Curry Recipe
- 0.33 teaspoon Coriander seeds
- 0.17 teaspoon Cumin seeds
- 0.67 Dried red chillies
- 0.83 centimeter Stick cassia bark
- 1 Black peppercorns
- 1/2 centimeter Fresh ginger
- 1/2 Garlic cloves
- 0.08 teaspoon Turmeric
- 0.17 tablespoon Malt vinegar
- 83.33 gram Seafood
- 0.33 teaspoon Vegetable oil
- 1.67 Fresh curry leaves
- 0.17 Small onion, finely chopped
- 41.67 milliliter Coconut milk
- 0.17 Lemon, juice
- As required Salt and black pepper
- As required Handful of fresh coriander, chopped
Nutrition
value
value
213
calories per serving
19 g Fat3 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein3g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese2mg
- Phosphorus51mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra