Sausage And Courgette Curry Recipe

Recipe By Slurrp

Sausage and Courgette Curry is a flavorful and hearty dish that combines sausages, courgettes (zucchini), and aromatic spices. The sausages are cooked until browned and then simmered in a rich tomato-based curry sauce with tender courgettes. This curry is quick and easy to make, making it a perfect weeknight dinner option. Serve the Sausage and Courgette Curry with steamed rice or naan bread for a satisfying meal.

3.9
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sausage And Courgette Curry
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ingredients serve

Ingredients for Sausage And Courgette Curry Recipe

  • 125 gram Sausages
  • 1/2 Courgettes, Sliced
  • 1/4 Onion, Finely Chopped
  • 3/4 cloves Garlic Cloves, Minced
  • 1/4 inch Ginger, Grated
  • 1/2 teaspoon Curry Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/4 cup Tomato Sauce
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish
  • as required Cooking Oil

Directions: Sausage And Courgette Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add the sausages. Cook until browned on all sides.
  • STEP 2.Remove the sausages from the pan and set aside.
  • STEP 3.In the same pan, add onions, garlic, and ginger. Cook until onions are soft and translucent.
  • STEP 4.Add the spices and cook for another minute.
  • STEP 5.Add the courgettes and cook until slightly tender.
  • STEP 6.Pour in the tomato sauce and simmer for 10-15 minutes.
  • STEP 7.Slice the sausages and add them back to the pan. Cook for another 5 minutes.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • You can use any type of sausages you prefer, such as pork, chicken, or vegetarian sausages.
  • Add a pinch of sugar to balance the acidity of the tomato sauce.
  • Feel free to adjust the spice level according to your taste.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve with fresh rice or naan bread for a complete meal.
Nutrition
value
40
calories per serving
2 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    2mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp