Northwest Salmon Quiche Recipe

Name: Northwest Salmon Quiche Recipe
Total time: 70 min
Yield: 4
Cuisine: American

Recipe By What’s Cooking America

4.7

11 Rating -

Rate

1hr 10minstotal

1hr 10m.total

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Ingredients for Northwest Salmon Quiche Recipe

1/4 cup Flour, All Purpose
1/4 cup Parmesan Cheese, Grated
0.06 cup Hazelnuts, Chopped
0.13 teaspoon Salt
0.06 teaspoon Paprika
1.50 tablespoon Olive Oil, Extra Virgin
0.13 cup Milk
3/4 Eggs beaten
1/4 cup Sour cream
0.06 cup Mayonnaise
1/4 tablespoon Chives, fresh, finely chopped
0.06 teaspoon Tabasco pepper sauce or to taste
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.38-1/2 cup Salmon, cooked, flaked and all skin and bones removed
As required Sour cream for garnish

Nutrition
value

709

calories per serving

40 g Fat40 g Protein47 g Carbs2 g FiberOther

Current Totals

Fat
40g
Protein
40g
Carbs
47g
Fiber
2g

MacroNutrients

Carbs
47g
Protein
40g
Fiber
2g

Fats

Fat
40g

Vitamins & Minerals

Calcium
392mg
Iron
5mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
99mg
Vitamin B9
793mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
567mg
Selenium
56mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By What’s Cooking America