Current Totals
Fat
44g
Protein
16g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
16g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
510mg
Iron
7mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
5mg
Copper
1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
372mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment