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Recipes
Punjabi Gajar Ka Achaar Recipe
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Punjabi Gajar Ka Achaar Recipe
Recipe By
Hari Ghotra
Hot and spicy carrot pickle.
4.6
30 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Punjabi Gajar Ka Achaar Recipe
1/2
Medium carrots
1/2
Green chilies
0.55 teaspoon
Salt
0.55 teaspoon
Coarsely ground mustard seeds
1/10 teaspoon
Chili powder
0.03 teaspoon
Asafoetida
1/20
Juice lemon
1/10 tablespoon
Mustard oil or vegetable oil
Nutrition
value
31
calories
per serving
2 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
2g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Hari Ghotra