Pumpkin Halwa Recipe
Recipe By Hari Ghotra
A bright orange sweet pumpkin mash.
4.2
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Halwa Recipe
- 83.33 gram Pumpkin, peeled and grated
- 41.67 gram Brown sugar
- 8.33 milliliter Milk
- 0.67 tablespoon Ghee
- 1.67 Cardamoms, ground
- 3.33 Cashew nuts
Nutrition
value
value
268
calories per serving
11 g Fat4 g Protein39 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs39g
- Fiber6g
MacroNutrients
- Carbs39g
- Protein4g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra