Pork Stew With Green Chiles Recipe
Recipe By What’s Cooking America
4.7
18 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Stew With Green Chiles Recipe
- 0.67 pound Pork shoulder with bone, fat trimmed and cut into 1 1/2 inch cubes
- 0.06 cup Chicken Stock Or Broth
- 0.33-1/2 tablespoon Olive oil, as needed
- 1/25 inch 3 large onions, cut into wedges
- 0.17 Large leek, cut in 1/2 and rinsed of any debris
- 1-1.33 Large Garlic Cloves, Minced
- 1/2 tablespoon Cumin, ground
- 0.17 teaspoon Chipotle powder, ground
- 0.17 can Plum tomatoes, peeled, whole, cut up proper to putting into the stew
- 1/4 pound Chile peppers, blistered and skins removed
- 0.33 tablespoon Oregano leaves, chopped
- As required Coarse salt and freshly ground black pepper to taste
- As required Cilantro, chopped, for garnish
- As required Fresh lime wedges, for garnish
Nutrition
value
value
709
calories per serving
44 g Fat62 g Protein7 g Carbs8 g FiberOther
Current Totals
- Fat44g
- Protein62g
- Carbs7g
- Fiber8g
MacroNutrients
- Carbs7g
- Protein62g
- Fiber8g
Fats
- Fat44g
Vitamins & Minerals
- Calcium200mg
- Iron7mg
- Vitamin A386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B126mcg
- Vitamin C140mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese3mg
- Phosphorus675mg
- Selenium24mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America