Popiah Recipe

Recipe By Asian Food Network

Popiah is well-loved by locals in singapore and malaysia and its easy to see why. Its delicate paper-like crepe or white pancake wrapper stuffed with cooked vegetables and sometimes meat filling, is simply mouth-watering. Made with easy and healthy ingredients, it is enjoyed as an in-between snack or with main dishes during lunch or dinner.

4.9
29 Rating -
Rate
1hr 35minstotal
30minsPrep
50minsCook
1hr 35m.total
30m.Prep
50m.Cook
Popiah
plan
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ingredients serve

Ingredients for Popiah Recipe

  • 1/10 cup Bean sprout, tailed and blanched
  • 0.03 cup Spring onions, chopped
  • 0.03 cup Peanuts, roasted, cooled and finely ground
  • 1/2 Cloves Garlic, Chopped
  • 1/10 Chinese lettuce, washed and drained dry
  • 1/10 Large turnip, shredded into thin slivers
  • 1/5 piece Firm bean curd, stir fried with garlic
  • 15 gram Small or medium prawns, deveined and shelled
  • 0.40 Eggs, cooked into an omelette and thinly sliced
  • 1 Popiah skin
  • 1/10 tablespoon Soy sauce
  • 1/10 tablespoon Oyster Sauce
  • 1/10 tablespoon Hoisin Sauce
  • pinch A pinch white pepper
  • pinch A pinch salt
Nutrition
value
68
calories per serving
4 g Fat6 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    32mg
  • Vitamin B9
    298mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    1mg
  • Phosphorus
    89mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network