Ahi Tuna Poke Recipe
Recipe By What’s Cooking America
4.9
22 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ahi Tuna Poke Recipe
- 1/2 pound Ahi tuna steaks, cut into bit sized pieces
- 0.13 cup Soy sauce
- 0.19 cup Green onions, chopped, tops included
- 1/2 tablespoon Sesame oil
- 1/4 tablespoon Fresh ginger grated
- 1/4-1/2 Chile peppers, cored, seeded, and finely minced
- As required Coarse salt to taste
- 1/4 tablespoon Toasted Sesame Seeds
- 1/4 tablespoon Toasted macadamia nuts, finely chopped
- As required Boy choy or romaine lettuce leaves
Nutrition
value
value
361
calories per serving
11 g Fat59 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein59g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein59g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium214mg
- Iron6mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6155mg
- Vitamin B93141mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese< 1mg
- Phosphorus748mg
- Selenium51mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America