Pepes Oncom Recipe
Recipe By Asian Food Network
Pepes oncom is a typical west java dish. Oncom is a product of a natural fermentation process that is very popular among indonesians using soybeans. Pepes oncom is one of the most sought after dishes. For those trying to shed some pounds, have this on cheat day, as it goes really well with white rice
5
15 Rating -
Rate
55minstotal
30minsPrep
15minsCook
55m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pepes Oncom Recipe
- 100 gram Oncom
- 25 gram Black nightshade
- As required Ground spices
- 15 gram Red onions
- 7.50 gram Garlic
- 25 gram Curly red chili
- 10 gram Red cayenne pepper
- 10 gram Galangal
- 10 milliliter Cooking Oil
- As required Seasoning
- 1.50 gram Salt
- 5 gram Sugar
- 4 gram Chicken stock powder
- 7.50 gram Oyster Sauce
- 15 gram Basil leaves
Nutrition
value
value
222
calories per serving
14 g Fat7 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein7g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein7g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A458mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network