Osso Bucco Lamb Curry Recipe
Recipe By Hari Ghotra
A rich tomato dish thats nice and spicy made with lamb leg steak cooked on the bone.
3.9
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Osso Bucco Lamb Curry Recipe
- 1/2 tablespoon Vegetable oil
- 1/2 Bay leaves
- 3/4 Cloves
- 1.75 centimeter Cassia bark
- 1 Cardamom
- 1 Green chillies, slit lengthways
- 2 piece Osso bucco cut lamb
- 1.25 Onions, sliced
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Salt
- 1/4 teaspoon Hot chilli powder
- 1/4 teaspoon Coriander seeds, crushed
- 2 piece Meat
- 75 gram Tinned plum tomatoes
- 75 gram Greek yoghurt
Nutrition
value
value
214
calories per serving
8 g Fat5 g Protein29 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs29g
- Fiber8g
MacroNutrients
- Carbs29g
- Protein5g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium107mg
- Iron3mg
- Vitamin A694mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese5mg
- Phosphorus106mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra