Current Totals
Fat
23g
Protein
64g
Carbs
27g
Fiber
6g
MacroNutrients
Carbs
27g
Protein
64g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
4mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
460mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment