Baked Chicken Recipe

Recipe By What’s Cooking America

4.9
14 Rating -
Rate
Non Vegdiet
2hr 5minstotal
2hr 5m.total
Baked Chicken
plan
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ingredients serve

Ingredients for Baked Chicken Recipe

  • 1 Bone in chicken thighs, trimmed of visible fat
  • 1 Chicken legs, trimmed of visible fat
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Soy sauce
  • 1 tablespoon Lemon juice fresh squeezed
  • 0.13 tablespoon Olive oil
  • 1/2 tablespoon Parsley, dried
  • 1/2 tablespoon Chives
  • 1/2 tablespoon Chervil
  • 1/2 tablespoon Tarragon
  • 1/2 teaspoon Fennel seeds
  • As required Black pepper, freshly cracked
  • 0.38 cup Chicken Stock
Nutrition
value
194
calories per serving
11 g Fat15 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    6mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America