Current Totals
Fat
29g
Protein
68g
Carbs
43g
Fiber
11g
MacroNutrients
Carbs
43g
Protein
68g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
12mg
Vitamin A
2654mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
152mg
Vitamin E
4mg
Copper
2mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
698mg
Selenium
72mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment