Kofta Bites Recipe
Recipe By Hari Ghotra
4.2
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kofta Bites Recipe
- 100 gram Mince lamb
- 1/4 tablespoon Rapeseed oil
- 0.13 teaspoon Salt
- 1/4 teaspoon Cumin seeds, crushed
- 1/4 teaspoon Chilli powder
- 1/2 teaspoon Garam masala
- 1/4 teaspoon Cinnamon
- As required Handful fresh coriander, finely chopped
Nutrition
value
value
124
calories per serving
7 g Fat14 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein14g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B121mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra