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Recipes
Karah Parshad Recipe
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Karah Parshad Recipe
Recipe By
Hari Ghotra
A simple, sweet pudding usually given as a holy blessing at the temple after a service.
3.9
20 Rating -
Rate
Veg
diet
35mins
total
5mins
Prep
30mins
Cook
35m.
total
5m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Karah Parshad Recipe
30 gram
Butter/ghee
25 gram
Whole grain flour
31.25 gram
Sugar
125 milliliter
Water
Nutrition
value
166
calories
per serving
7 g Fat
2 g Protein
22 g Carbs
3 g Fiber
Other
Current Totals
Fat
7g
Protein
2g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Hari Ghotra