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Recipes
Kachumber Salad Recipe
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Kachumber Salad Recipe
Recipe By
Hari Ghotra
An easy to make, fresh salad of finely chopped summer vegetables.
3.8
13 Rating -
Rate
Veg
diet
20mins
total
20mins
Prep
20m.
total
20m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Kachumber Salad Recipe
1/4
Small red onion
0.13
Cucumber
1/4
Tomato
As required
Fresh coriander leaves
1/4
Lemon
1/4 teaspoon
Salt
0.13 teaspoon
Garam masala
Nutrition
value
24
calories
per serving
< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
1mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Hari Ghotra