Italian Grilled Chicken And Pesto Panini Sandwich Recipe

Recipe By What’s Cooking America

5
25 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Italian Grilled Chicken And Pesto Panini Sandwich
plan
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ingredients serve

Ingredients for Italian Grilled Chicken And Pesto Panini Sandwich Recipe

  • 1 Chicken breasts, boneless and skinless
  • As required Italian Salad Dressing
  • As required Mccormick's grill mates smokehouse maple seasoning
  • 1/2 Whole red or orange bell pepper, skin blackened and removed
  • 0.13 cup Sun dried tomatoes, packed in oil and italian seasonings
  • 1.50 tablespoon Basil Pesto
  • 1/2 tablespoon Olive oil, extra virin
  • 1/2 tablespoon Lemon juice fresh squeezed
  • 1/2 teaspoon Coarse salt or sea salt
  • As required Black Pepper, Freshly Ground
  • 0.13 cup Mayonnaise
  • As required Slices of english cheddar or regular cheddar cheese
  • 2 Slices of a hearty, whole grain bread with seeds
Nutrition
value
96
calories per serving
8 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America