Honey Walnut Spread Recipe

Recipe By What’s Cooking America

4.7
25 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Honey Walnut Spread
plan
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ingredients serve

Ingredients for Honey Walnut Spread Recipe

  • 0.17 cup Walnuts
  • 0.06 cup Honey
  • 0.06 cup Dried pears, cut in 1/4 inch dice
  • 0.17 teaspoon Herbes de provence or mixed italian herbs
  • 0.08 teaspoon Coriander, ground
  • 0.17 tablespoon Orange zest, finely grated
  • 0.08 tablespoon Orange juice fresh squeezed
  • 0.08 teaspoon Lemon juice fresh squeezed
  • 1/100 teaspoon Coarse salt, or sea salt
  • 1/25 inch 12 slices baguette type french bread, cut diagonally, about thick
  • 0.33 ounce Goat cheese, plain
Nutrition
value
257
calories per serving
19 g Fat8 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    12mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America