Green Bean Pate Recipe
Recipe By What’s Cooking America
4.9
22 Rating -
Rate
Eggdiet
1hr 5minstotal
1hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Bean Pate Recipe
- 1/4 pound Green beans, fresh with ends trimmed
- 1.50 Large onions, peeled and sliced
- 0.13 cup Vegetable brother
- 1.50 Egg whites, hard cooked
- 1/2 cup Walnut or pecan pieces
- 1/4 teaspoon Salt Or To Taste
- 1/4 teaspoon Black pepper, coarsely ground
- As required Assorted crackers or bread
Nutrition
value
value
536
calories per serving
13 g Fat20 g Protein83 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs83g
- Fiber8g
MacroNutrients
- Carbs83g
- Protein20g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium111mg
- Iron5mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9117mcg
- Vitamin B122mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus420mg
- Selenium56mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America