Greek Chicken With Cucumber Sauce And Orzo Salad Recipe

Recipe By What’s Cooking America

4.9
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Greek Chicken With Cucumber Sauce And Orzo Salad
plan
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ingredients serve

Ingredients for Greek Chicken With Cucumber Sauce And Orzo Salad Recipe

  • 1 Chicken breasts, boneless and skinless
  • 0.06 cup Olive oil
  • 0.13 cup Dry white wine
  • 0.06 cup Lemon juice freshly squeezed
  • As required Coarse salt or sea salt
  • NaN As required Black pepper, freshly ground, to taste
  • 1/4 teaspoon Oregano leaves, dried
  • 1/4 tablespoon Mint leaves, dried
  • 1/2 Clove garlic, diced
  • 1 Pita rounds or thick flour tortilla shells
  • As required Greek orzo salad
  • 1/2 Clove garlic, diced or minced
  • 1/4 teaspoon Coarse salt
  • 0.13 cup Greek yogurt, plain
  • 0.06 cup Sour cream
  • 1/4 teaspoon Lemon juice freshly squeezed
  • 1/4 teaspoon Rice vinegar
  • 1/4-1/2 tablespoon Fresh Dill, Chopped
  • 0.13 teaspoon Greek Seasoning
  • 1/4 An english cucumber, seeded and shredded
Nutrition
value
233
calories per serving
17 g Fat3 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    2mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America