Current Totals
Fat
34g
Protein
73g
Carbs
11g
Fiber
0g
MacroNutrients
Carbs
11g
Protein
73g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
168mg
Iron
9mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
740mg
Selenium
31mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment