Current Totals
Fat
3g
Protein
6g
Carbs
19g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
2187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
102mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment