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Recipes
Fish Amritsari Recipe
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Ingredients
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Nutrition
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Fish Amritsari Recipe
Recipe By
Hari Ghotra
Punjabi battered fish cooked in a spiced gram flour batter.
3.8
11 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Fish Amritsari Recipe
1 centimeter
Piece of ginger
1
Cloves of garlic
1/2
Lemons
0.13 teaspoon
Turmeric powder
1/4 teaspoon
Coriander seeds, crushed
1/4 teaspoon
Cumin seeds, crushed
1/4 teaspoon
Carom seeds
1/4 teaspoon
Chilli powder
As required
Salt to taste
50 gram
Gram flour
As required
Water
100 gram
Fish in thick portion sizes
As required
Oil to deep fry
Nutrition
value
14
calories
per serving
< 1 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
2mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Hari Ghotra