Fennel And Seafood Salad Recipe
Recipe By Hari Ghotra
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4.6
17 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fennel And Seafood Salad Recipe
- 50 gram Raw prawns
- 0.13 teaspoon Chilli powder
- As required Salt to taste
- 50 gram Raw squid
- 0.13 teaspoon Turmeric
- 1/4 Fillet of salmon, skinned and chopped into chunks
- 0.13 teaspoon Chaat masala
- As required Salt
- 1/4 Bulb of fennel
- 1/4 Ripe nectarine, sliced
- As required Handful fresh coriander, chopped
- 5 milliliter Olive oil
- 1/4 Juice ne lime
- 0.13 teaspoon Paprika powder
- As required Ginger, fine chopped
- 0.13 F green chilli, fine chopped
- pinch Pinch dill, chopped
- 1/4 Clove garlic, crushed
- As required Salt to taste
Nutrition
value
value
126
calories per serving
6 g Fat16 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein16g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein16g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium43mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6159mg
- Vitamin B91591mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium31mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra