Current Totals
Fat
41g
Protein
16g
Carbs
41g
Fiber
20g
MacroNutrients
Carbs
41g
Protein
16g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
9mg
Vitamin A
1031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
210mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
133mg
Manganese
6mg
Phosphorus
88mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment