Cincinnati Chili Recipe

Recipe By What’s Cooking America

4.6
28 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Cincinnati Chili
plan
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ingredients serve

Ingredients for Cincinnati Chili Recipe

  • 0.17 Large onion chopped
  • 0.17 pound Extra Lean Ground Beef
  • 0.17 Clove Garlic, Minced
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Ground allspice
  • 0.17 teaspoon Ground cinnamon
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Cayenne pepper
  • 0.08 teaspoon Salt
  • 1/4 tablespoon Unsweetened cocoa or 1/2 ounce grated unsweeteneda chocolate
  • 0.17 can Tomato Sauce
  • 0.17 tablespoon Worcestershire sauce
  • 0.17 tablespoon Cider vinegar
  • 0.08 cup Water
  • 0.17 Package spaghetti pasta, uncooked, dried
  • As required Oyster Crackers
  • As required Cheddar Cheese, Shredded
  • As required Onion chopped
  • 0.17 can Kidney Beans
Nutrition
value
189
calories per serving
11 g Fat16 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America