Chicken Enchiladas With Peppers And Tomato Sauce Recipe
Recipe By What’s Cooking America
4.7
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Enchiladas With Peppers And Tomato Sauce Recipe
- 0.17 Whole chicken, roasted, bones and skin removed
- 0.17 tablespoon Olive oil
- 0.17 Red bell pepper, stemmed, seeded and cut into strips
- 0.17 Orange bell pepper, stemmed, seeded, and cut into strips
- 1/25 inch 1 medium onion, cut into wedges
- 1 Flour Tortillas
- 0.67 ounce Sharp Cheddar Cheese, Shredded
- 0.67 ounce Monterey Jack Cheese, Shredded
- As required Sour cream
- As required Green Onions, Chopped
- 0.83 Yellow tomatoes, peeled and cores removed
- 0.83 Red tomatoes, peeled and cores removed
- 0.33 Garlic Cloves, Minced
- 0.08 Jalapeno chile pepper, stemmed, seeded and diced
- 0.17 Whole jimmy nardello sweet pepper, stemmed, seeded and diced
- 0.08 teaspoon Ground Cumin
- 1/25 teaspoon Chipotle Chili Powder
- As required Coarse salt or sea salt and freshly ground pepper, to taste
Nutrition
value
value
138
calories per serving
7 g Fat8 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein8g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium221mg
- Iron1mg
- Vitamin A2432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B12< 1mcg
- Vitamin C134mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America