Chicken Enchilada Soup Recipe

Recipe By What’s Cooking America

5
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Enchilada Soup
plan
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ingredients serve

Ingredients for Chicken Enchilada Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Medium Onion, Diced
  • 1/2-0.67 Cloves garlic, peeled and minced
  • 1 cup Chicken Stock Or Broth
  • 0.33 cup Masa Harina
  • 0.83 cup Water
  • 0.38 cup Enchilada red sauce
  • 2.67 ounce Processed cheddar cheese, cubed
  • 0.17 can Rotel diced tomatoes with green chilies
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.17 tablespoon Cumin powder
  • 0.17 teaspoon Chili powder
  • 0.33 pound Chicken, Cooked And Cubed
  • As required Avocado, Sliced
  • As required Monterey Jack Or Cheddar Cheese, Shredded
  • As required Green Onions, Chopped
  • As required Cilantro leaves, chopped
  • As required Pico de gallo or tomato salsa
  • As required Jalapeno chile peppers, sliced
  • As required Tortilla Chips
  • As required Sour cream
Nutrition
value
772
calories per serving
46 g Fat82 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    82g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    82g
  • Fiber
    3g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    765mg
  • Iron
    3mg
  • Vitamin A
    305mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    936mg
  • Selenium
    70mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America