Chickpea Crostini Recipe

Name: Chickpea Crostini Recipe
Total time: 30 min
Yield: 10
Cuisine: Italian

Recipe By What’s Cooking America

4.6

28 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chickpea Crostini Recipe

1.20 inch Loaf of baguette bread
1/10 can Chickpeas, drained
1/10 Medium carrot, cut into small chunks
1/10 Small onion, quartered
1/5 piece Medium celery stalks, cut into small
1/5 sprig Flat italian parsley
0.40 sprig Thyme, fresh
1/10 teaspoon Salt Or To Taste
1/5 cup Chicken Stock Or Broth
1/10-1/5 tablespoon Olive Oil, Extra Virgin
As required Balsamic vinegar

Nutrition
value

calories per serving

3 g Fat7 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
7g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By What’s Cooking America