Cauliflower Shorba Recipe
Recipe By Hari Ghotra
A gorgeous wholesome soup with lovely earthy indian flavours which is low in calories as an added bonus.
4
29 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Shorba Recipe
- 1/2 tablespoon Oil
- 1/4 Bay leaf
- 1.50 Cloves of garlic, sliced
- 1/4 Green chilli
- 1/4 teaspoon Salt
- 1/4 Small cauliflower, chopped
- 187.50 milliliter Water
- 1/4 teaspoon Cumin, roasted and roughly crushed
Nutrition
value
value
79
calories per serving
8 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein< 1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese3mg
- Phosphorus20mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra