Cauliflower Curry With Crispy Shallots Recipe

Recipe By PureWow

Cauliflower is kind of our thing here at purewow. Which is why were excited to bring you our latest dinner creation: cauliflower curry with crispy shallots. We simmer our favorite vegetable in a thai-inspired yellow curry, which is mild (not spicy) yet big on flavor. Serve this as a main dish over rice or as a side dish. And should there be any leftovers, the curry tastes even better the next day.

4.8
27 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Cauliflower Curry With Crispy Shallots
plan
Bookmark

ingredients serve

Ingredients for Cauliflower Curry With Crispy Shallots Recipe

  • As required Curry
  • 1/4 tablespoon Coconut oil
  • 1/4 Onion, Diced
  • 3/4 Garlic cloves, thinly sliced
  • 1/4 Head cauliflower, cut into florets
  • 3/4 tablespoon Yellow Curry Paste
  • 3.50 ounce One can coconut milk
  • As required Salt and freshly ground black pepper
  • As required Shallots
  • 0.06 cup Olive oil
  • 1/4 Large Shallot, Thinly Sliced
  • As required Garnish
  • 1/4 bunch Scallions, Thinly Sliced
Nutrition
value
600
calories per serving
59 g Fat7 g Protein13 g Carbs16 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    16g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By PureWow