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Carrot Vichyssoise Soup Recipe

Recipe By What’s Cooking America

4.6
27 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Carrot Vichyssoise Soup
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Ingredients for Carrot Vichyssoise Soup Recipe

  • 1/2 cup White potatoes, peeled, chopped
  • 1/4 Leek, chopped
  • 0.31 cup Carrots, Sliced
  • 3/4 cup Chicken stock or vegetable stock
  • 1/4 teaspoon Salt
  • dash Dash of white pepper
  • 1/4 cup Heavy cream
  • As required Carrot, raw, shredded
Nutrition
value
288
calories per serving
16 g Fat22 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    22g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    1268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America