Braised Lamb Shanks In Red Wine Recipe
Recipe By What’s Cooking America
5
10 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Lamb Shanks In Red Wine Recipe
- 1 Meaty lamb shanks, trimmed of fat
- As required Coarse salt or sea salt and freshly ground pepper
- 3/4 tablespoon Olive oil
- 1/4 Large onion, peeled and chopped
- 1/4 Large leek, washed and sliced
- 1 Carrots, Peeled And Sliced
- 3/4 sprig Small rosemary
- 1/2 Ancho chile peppers, dried
- 1/2 Bay leaves
- 1-1.50 Garlic Cloves, Diced
- 3/4 cup Big bodied red wine
- 1 teaspoon Rosemary leaves, freshly minced
- 1 teaspoon Orange zest, freshly grated
- 1/2 Large Cloves Garlic, Minced
Nutrition
value
value
252
calories per serving
12 g Fat2 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein2g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium145mg
- Iron4mg
- Vitamin A2387mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese4mg
- Phosphorus65mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America