Beef Stew With Parsley Dumplings Recipe

Name: Beef Stew With Parsley Dumplings Recipe
Total time: 210 min
Yield: 6
Cuisine: American

Recipe By What’s Cooking America

13 Rating -

Rate

Non Vegdiet

3hr 30minstotal

3hr 30m.total

plan

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Ingredients for Beef Stew With Parsley Dumplings Recipe

0.33 pound Chin beef or any other stewing meat
1/2 tablespoon Flour, seasoned with salt and pepper
1/25 cup Beef dripping
0.33 Medium Onions, Chopped
0.33 cup Beef Stock
0.17 cup Apple cider
NaN pinch Pinch of salt
As required Black Pepper, Freshly Ground
0.17 cup Carrots, Peeled And Diced
0.17 cup Turnips, peeled and diced
0.33 stick Celery, cleaned and diced
1/25 cup Flour
1/25 cup Fresh Bread Crumbs
0.33 tablespoon Suet, shredded
0.17 tablespoon Parsley, Finely Chopped
0.33 teaspoon Lemon zest, finely grated
As required Black pepper
0.17 Egg beaten

Nutrition
value

544

calories per serving

32 g Fat47 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
32g
Protein
47g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
47g
Fiber
4g

Fats

Fat
32g

Vitamins & Minerals

Calcium
102mg
Iron
7mg
Vitamin A
992mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
496mg
Selenium
31mcg
Zinc
10mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By What’s Cooking America