BBQ Yumburgers Recipe
Recipe By Taste Of Home
If you top them with extra barbecue sauce, you get both onions and sauce inside and out of these burgers. My husband loves to add cheese, too. Donna Hoye, Whitmore Lake, Michigan.
4
28 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Yumburgers Recipe
- 1/2 teaspoon Canola oil
- 1/4 Large onion, halved and sliced
- 1/4 pound Lean Ground Beef
- 1/2 tablespoon Finely Chopped Onion
- 1/2 tablespoon Barbecue sauce
- 1/2 Garlic Cloves, Minced
- 1/4 teaspoon Onion powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Whole wheat hamburger buns, split
- As required Optional toppings:tomato slices, lettuce leaves and additional barbecue sauce
Nutrition
value
value
271
calories per serving
19 g Fat24 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein24g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein24g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium30mg
- Iron4mg
- Vitamin A316mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus242mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home