Asparagus Flatbread Recipe

Recipe By PureWow

We were sad to see winter citrus season end (till next year, clementines). But chin up: a whole new crop of produce is at its peak--including crisp asparagus. It doesnt take much to dress up this green beauty, making it the perfect topping for flatbread. Our recipe requires only a few simple, fresh ingredients (think lemon, olive oil and parmesan). Plus, you can use store-bought or homemade dough for the crust. As soon as this flatbread comes out of the oven, its guaranteed to disappear. (cant say we didnt warn you. ).

4.8
11 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Asparagus Flatbread
plan
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ingredients serve

Ingredients for Asparagus Flatbread Recipe

  • 1 tablespoon Olive oil
  • 3 ounce Store Bought Pizza Dough
  • 1/4 bunch Asparagus, Ends Trimmed
  • 1/4 Lemon, juiced and zested
  • As required Salt
  • As required Freshly ground black pepper
Nutrition
value
138
calories per serving
14 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow