6 Minute Tamarind, Dates And Jaggery Chutney Recipe
Recipe By Better Butter
Easiest way to make chutney.
4.3
27 Rating -
Rate
Vegdiet
6minstotal
1minsPrep
5minsCook
6m.total
1m.Prep
5m.Cook
plan
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ingredients serves
serves5
Add to Shopping ListIngredients for 6 Minute Tamarind, Dates And Jaggery Chutney Recipe
- 1/2 cup Tamarind
- 1/2 cup Jaggery
- 6-7 piece Dates
- 3 tablespoon cumin seeds
- 2 tablespoon Black paper
- 2 tablespoon Fennel seeds
- 1 tablespoon Black salt
- 2 pinch Normal salt
Nutrition
value
value
107
calories per serving
2 g Fat3 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium148mg
- Iron3mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter