50% wholegrain bread Recipe

Recipe By Better Butter

The sky is overloaded with clouds. A cool breeze shakes the tree tops. For dinner, a 50% wholegrain bread is going through bulk fermentation. It is an easy to bake bread that rises well with a great crumb.

4.1
20 Rating -
Rate
Vegdiet
35minstotal
35minsCook
35m.total
35m.Cook
50% wholegrain bread
plan
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ingredients serves

Ingredients for 50% wholegrain bread Recipe

  • 1 cup 0.5 whole wheat flour
  • 1 cup 0.5 all purpose flour
  • 1/4 cup coarse cornmeal
  • 2 teaspoon instant dry yeast
  • 1 teaspoon 0.5 salt
  • 1 tablespoon olive oil
  • 2 tablespoon honey
  • 1 cup 1/4 warm water
Nutrition
value
189
calories per serving
4 g Fat5 g Protein33 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    1g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter