1/4 cup Liquid sweetener agave, maple syrup, or honey
1 tablespoon Lemon juice
Nutrition value
295
calories per serving
13 g Fat7 g Protein35 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
35g
Fiber
2g
MacroNutrients
Carbs
35g
Protein
7g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
259mg
Iron
16mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment