Sautéed Spinach With Garlic Lemon Recipe

Recipe By Bowl of Delicious

Sauted spinach with garlic and lemon is the best way to use up almost wilted spinach, or any other greens

4.7
28 Rating -
Rate
5minstotal
2minsPrep
3minsCook
5m.total
2m.Prep
3m.Cook
Sautéed Spinach With Garlic Lemon
plan
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ingredients serves

Ingredients for Sautéed Spinach With Garlic Lemon Recipe

  • 1 tablespoon Extra virgin olive oil or butter
  • 1 Clove Garlic Minced
  • 2 tablespoon Lemon juice
  • 5 ounce Baby spinach
  • As required Kosher salt to taste
Nutrition
value
84
calories per serving
7 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    1847mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious