5 Minute Rasam Recipe

Name: 5 Minute Rasam Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

5 Minute Rasam is a delicious Indian recipe served as a Soups-Stews.

3.6

24 Rating -

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20minstotal

20m.total

plan

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ingredients serves

serves2

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Ingredients for 5 Minute Rasam Recipe

2 cup Lemon size Tamarind; soak and extract juice in water
1 Tomato, finely chopped
1 clove Garlic
1 pinch Asafoetida
1/4 teaspoon Pepper
1/4 teaspoon Asafoetida
1/2 teaspoon Sambar powder
As required Curry leaves
As required Coriander leaves; chopped fine
As required Salt

Nutrition
value

112

calories per serving

2 g Fat2 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
2g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
68mg
Iron
< 1mg
Vitamin A
678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
144mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi